GEN Y STATE OF MIND: Carbohydrates

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Gen Y State Of Mind, Collective Millennial Thoughts Tackles Social, Personal, And Diverse Issues That This Generation Encounters. Welcome To My Personal Blog And Feel Free To Read.

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Conquering the Epidemic: Understanding and Overcoming Obesity

O besity has become a global epidemic over the past decades. With unhealthy eating habits, physical inactivity, sedentary lifestyles, and la...
Carbohydrates: Essentiality to the Body and Weight Reduction

C arbohydrates, or simply carbs became a controversial macronutrient as various diet trends (or fad diets) gain popularity on the internet...
Stress Management during Pandemic

N owadays, stress is one of the factors that affects the quality of life of many. Stress also has been linked to several chronic illnesses a...

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